Cycling Manuals

 

Cycling Group Manual

The Rocky Mountain Seniors Ski Club Cycling Committee has put together a revised 2018 Group Cycling Manual which provides more detail on rides, rider/leader responsibilities, and equipment. You can download the manual by following this link:

2018 Cycling Group Manual

Guidelines for the ride leaders are outlined on page 10 of the 2018 Group Cycling Manual

Guidelines for the ride sweeps are outlined on page 12 of the 2018 Group Cycling Manual

Also available is theCycling Tips and Stretches for Injury Preventionmanual.

Here is some Tips to Maintain Your Bike.

And the Top 5 Mistakes Cyclists Make.

Wondering about pedal choices or gear choices?

How about Edmonton’s Cycling Laws and Safety.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s